I leave for Paris tomorrow, I’m excited to be showing it off to a friend who has never been. After a few days we will be in the Netherlands exploring that country. I’ll be posting about in on ...
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I’m what you might call a makeup enthusiast. Ever since I was younger I have had a love affair with getting ready. In my earlier years I would run to sephora or the beauty department of ...
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Deadlift day is my favorite day of the week. After reading This Ultimate Guide to Deadlifts – a part of our Strength 101 series – it’ll be yours too! Click any link below or scroll down to read ...
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I'm sure everyone has a camo print outfit from their past that they'd prefer never to talk about again. I started college in 2016, a time when Drake's album Views was all anyone could ...
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Strength training will change your life. If you want to lose weight, gain muscle, and/or just look and feel better, strength training will do just that. In this comprehensive series, we’re going ...
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With so many horizontal and vertical planes and sharp angles in a home, an interior arch provides welcome contrast in design. The eye is naturally drawn to the curvaceous and expanded shape of ...
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When each New York Fashion Week concludes, one of the first things I do is try to pinpoint potential It items based on what the fashion crowd and celebrities wore to the shows. I have to ...
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Today I’m going to help you achieve your first push-up! Yep, I know that sounds super confident. But it’s because I have a push-up progression plan that’s helped loads of clients in our Online ...
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If I had one superpower, it would be the ability to spot pieces that look way pricier than they are. It comes in handy more often than you think, especially after everyone's infatuation ...
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Welcome to Ipsaya, where data meets its true potential. In a world overflowing with information, Ipsaya stands as a beacon of insight, simplifying the complex and ...
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